Thanks for popping by.
The Body by Dan Blog is now the Not Rocket Science Newsletter.
It’s short, to the point, and free.
Subscribe here.
Not Rocket Science (mailchi.mp)
Thanks again!
DAN
Not Rocket Science
share this article
Free Ebooks
Fit by 50
Over 40 and overweight? One of these things can be fixed!
Once a Week Workout
A high-intensity training approach to getting stronger in less time.
3D Fitness
You only need three things to be stronger and healthier. Here they are.
A year ago, I couldn’t get through a game of soccer without getting winded or injured. Training with Dan has improved both my strength and endurance. Now I can play again, and play well.
Since starting with Dan a year ago, I’ve lost more than 60 pounds, and his app makes tracking workouts and results dead easy.
As a physician, finding time to work out is a challenge. Dan's high-intensity, low-frequency approach is perfect for my busy schedule. And I increased my strength by more than 50% in six months.
Before I started training with Dan I had never even stepped in to a gym. Eight weeks later, I finished my first Spartan Race!
