IN-PERSON

Coaching

THE TIME IS NOW!

You’ve heard the old saw: “Getting old sucks!” But that’s only true if you let it. It’s never too late to get in great shape — even the best shape of your life. Contact me for your free consultation today!

PERSONAL TRAINING

I train clients one-on-one at Crossroads Sports & Fitness in Helena, MT, and I have a few spots available. Contact me for rates. [a gym membership is required]

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