In survey after survey, it’s been shown that the #1 reason people hire personal trainers is not the instruction, encouragement, or even the results – it’s (drumroll please) accountability. In other words, most people hire trainers because if they didn’t, they wouldn’t go to the gym at all.

But can you get accountability, and those other goodies, through online coaching? Absolutely! In fact, if you already have the self-motivation to show up, you can can get all that and then some…